In our podcasts, we have defined “self” as an “interactional process” with others. Self becomes a habitual set of dynamics with others, connected to narratives about identity, body, family and tribe. The ways we talk to ourselves and to others about ourselves are often imbued with negativity and aversion. In this podcast, we will talk about how we can develop an attitude of love, acceptance and witnessing of ourselves, and how we lose that attitude when we talk to ourselves in ways that are fundamentally untruthful about who we are and what we are doing.
Humiliation is the experience of being exposed in our weaknesses and losing our social status in a couple or group. Being humiliated naturally evokes...
Most of us find it confusing to see/hear/feel “the self.” We somehow believe it’s inside our bodies or is the same thing as our...
There are now many studies that demonstrate how successful white women will undermine other high-status women instead of sharing resources, praise or support. If...