In our podcasts, we have defined “self” as an “interactional process” with others. Self becomes a habitual set of dynamics with others, connected to narratives about identity, body, family and tribe. The ways we talk to ourselves and to others about ourselves are often imbued with negativity and aversion. In this podcast, we will talk about how we can develop an attitude of love, acceptance and witnessing of ourselves, and how we lose that attitude when we talk to ourselves in ways that are fundamentally untruthful about who we are and what we are doing.
In this episode, we discuss the meaning of curiosity as a primary emotion and how it is expanded or restricted, throughout our development from...
We all recognize Real Dialogue when we encounter it: people speak only for themselves and listen, really listen, to others. In times of conflict,...
At this crucial juncture when we are beginning to contemplate our return to “life outside,” when the lock-down is over, we especially need to...