Most of the time, we are walking around talking to ourselves in a manner that strongly affects how we feel about ourselves and others. Most of the time, we are not conscious of what we are saying, why we are saying it, and what the consequences are when we are speaking to ourselves. Our self-talk naturally flows into the ways we speak to others and so, on this podcast, we will open up some insight into self-talk and set up some constraints that can lead to greater respect and love for self and others. We will also begin to set the foundation for Real Dialogue and what’s required for people to talk through their differences.
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Years ago, there was a saying that came out of family psychiatry, especially in working with families of young adults with severe psychological disorders....
The Buddha repeatedly taught that we should regard ourselves and others by the consequences of our actions (including our speech) and not by our...